Today is the 4th day of the Body For Life Challenge. I've kept up with the exercise portion of it. The food side I haven't done terrible but I do need to get a lot better at it. I am proud of myself for the amount of work, time, effort and concentration that I have put into myself. So since today is thoughtful Thursday it was suggested that I write down 5 things about myself that I am thankful/proud of. So here I go:
1. I'm thankful for my strong legs.
2. I'm thankful for my pear shaped body.
3. I'm thankful for the energy that is increasing!
4. I'm thankful for my ability to lift weights.
5. I'm thankful for my strong heart.
Today I was invited out to lunch at work but I chose to stay at work and eat my chicken tortilla soup. I managed to stay on track. I'm one day closer to my goals and one day closer to the end of my first challenge.
I have to say I am very thankful for my son! He's kept me on track! There were days that I really did not want to go to the gym a couple of times this week. I really just wanted to stay home. But he's kept me going even when I didn't want to!
So I'm pushing on through! I have a goal and I have a deadline for this goal! Our trip to Jamaica is in November so I gotta keep going!
Here are my pictures to start this month:
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