Chapter 1: Page 16

As usual, I did not get up early. Just got up at my normal time to get ready for work. I had my spinach, bacon egg frittata for breakfast and coffee with MCT oil.  Then for lunch, I had some cucumber and tomatoes, salmon and 2 cups of broccoli. So even though it wasn't leftovers, I still managed to have a decent lunch. 

Yesterday and today I got 9 of 9 hours for 250 plus steps each hour. That has taken some work!! I have set my Fitbit to have an alarm every hour so I can make sure I have gotten my steps! Tomorrow might be a little more challenging!  Tomorrow my husband has a doctor's appointment in the morning with a spine surgeon.  So I may not get all of my steps for every hour if I have to sit in a doctor's office. Anyway, I've managed to get my steps, my water, and make all my little widgets on my Fitbit light up green!

It's been a very concentrated effort to make all these little goals! But I've done it!!

Since today was the day for cardio, I went to the gym after work. I did 25 minutes on the treadmill!

I was sweating but did not get to the ugly sweat tonight! I was close but didn't get there completely!

Never the less, I got my workout done! I am sticking to it!!

After my workout, I came home and made dinner. Tonight was "Taco Tuesday" and since I don't have tortillas or taco shells and we're doing this healthy way of eating, dinner was taco salad.

So another day has been written in my book!! One day closer to my vacation and one day closer to my goal!

2018!
#igotthis #goalwithadeadline #2018vacationin297days